lavender essential oil

Lavender Essential Oil Natures Best Oil for Relaxation

Lavender Oil's Therapeutic Properties and Applications

Lavender Essential OilLavender essential oil is one of the most widely used and adaptable essential oils. The oil is extracted from the plant Lavandula angustifolia, and lavender oil is used for a variety of purposes in essential oil practices. It has anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial, and antimicrobial properties and antispasmodic, analgesic, detoxifying, hypotensive, and sedative properties.

The most commonly used essential oil in aromatherapy is lavender. The aroma of lavender plant oils is thought to promote relaxation and well-being. It is also said to alleviate stress, anxiety, and mild pain.

Lavender oil is now used by aromatherapists to treat headaches, nervousness, and restlessness because of these properties. Massage therapists can apply lavender oil to the skin, which can act as both a calming agent and a sleep aid.

Facts About Lavender Oil

Can you use lavender essential oil every day?

Lavender essential oil has no recommended daily allowance. Breathing in the scent of lavender oil or applying lavender oil to the skin, according to aromatherapy principles, sends messages to the limbic system, a brain region known to influence the nervous system and help regulate emotion.

Can you apply lavender essential oil directly to the skin?

Lavender oil can be applied to the skin with or without a carrier oil to create a lotion. You can apply the oil directly to wrinkles and dry skin with your hands. If you’re applying it to a damaged area of your skin, a cotton ball is often preferable to your fingers because it’s cleaner. While lavender oil is generally considered safe, it can cause discomfort and allergic reactions in some people in rare cases.

Is lavender essential oil safe for children?

Lavender oil has been found to be both safe and effective for use with children over the age of five. Many children enjoy the smell of lavender, and it is generally effective in calming an anxious child; however, it is important to be mindful of how often and how much you use on your child. For example, do not apply an essential oil after using a lotion containing lavender.

According to some studies by the NIH, topical use of lavender oil-containing products may cause prepubertal gynecomastia, a rare condition characterized by enlarged breast tissue in boys before puberty for which no cause has been identified.

Is lavender oil safe for pets?

While most essential oils should be avoided by pet parents, a few are safe for pets if used correctly. Lavender is probably the safest essential oil for both dogs and cats when used sparingly and in the proper concentration. Other oils that are safe for dogs may not be safe for cats due to species differences. Ingesting essential oils in high concentrations can be dangerous to all pets and should be avoided at all times.

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