Cinnamon essential oil

Cinnamon Essential Oil the Essence of the Miraculous Medicinal Spice

Ceylon Cinnamon Essential Oil Cinnamon is a spice that is widely used in many parts of the world. It has a spicy and sweet flavour that gives a cosy feeling. Cinnamon Essential oil is prized for its enticing aroma and has been linked to a number of health and beauty benefits.
Oil is extracted from the bark or leaves of the Cinnamomum verum and Cinnamomum cassia trees. The majority of commercially available cinnamon oil is derived from the Cinnamomum cassia tree and is known as Cassia Cinnamon. Cinnamomum verum tree is called Ceylon Cinnamon and is more expensive. Cinnamon Oil extracted from both types of trees contain compounds such as cinnamaldehyde, cinnamic acid, and cinnamate.
Cinnamon is beneficial to health because of these elements.
Cinnamon has been studied for its anti-infective, anti-diabetic, and anti-inflammatory properties, among other things. These studies have also indicated that In addition to being an antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-lowering, and cardiovascular-disease-lowering compound, cinnamon has also been reported to have activities against neurological disorders, such as Parkinson’s and Alzheimer’s diseases.
You can also use cinnamon oil for cooking. Simply add a small amount of cinnamon oil to recipes, Cinnamon oil tastes like a very strong version of cinnamon spice so you can use the oil wherever you’d use ground cinnamon. When using Cinnamon Oil in cooking avoid heating it to very high temperatures and cooking it for too long because that depletes its antioxidants and active ingredients.

Aromatherapy and Cinnamon Oil

In aromatherapy Cinnamon essential oil is also used to alleviate cold and flu symptoms. and also is used to alleviate feelings of depression, faintness, and exhaustion. It’s also used to boost libido and immunity. Its anti-rheumatic properties aid in the relief of joint and muscle pain. When diffused in indoor environments, it freshens and deodorizes while emitting a warm, uplifting fragrance that is soothing and therapeutic. Cinnamon oil aromatherapy activities are beneficial to cognitive functions. It is also a natural mosquito repellent that protects the body from a variety of other insects.

Facts About Cinnamon

Can you use Cinnamon essential oil every day?

Cinnamon oil is one of the few essential oils approved by the FDA for human consumption, but ingesting any essential oil is only advised when using a very high-quality oil from a reputable source. You’ll know exactly what you’re getting this way. Look for therapeutic grade and organic oil, which means it has been tested and certified for quality and is free of chemical toxins, fillers, or solvents. You can use cinnamon oil internally by adding a drop to water or as a dietary supplement by mixing it with honey or your favourite smoothie.
Cinnamon is one of the world’s most delicious and healthiest spices.
It can lower blood sugar levels, lower risk factors for heart disease, and provide a slew of other impressive health benefits.
While small to moderate amounts are safe, excessive consumption may result in side effects. This is especially true for Cassia or “regular” cinnamon, which contains high levels of coumarin, which has been linked to conditions such as liver damage and cancer.
Ceylon cinnamon, on the other hand, has been shown in studies to be much lower in coumarin than the Cassia variety which can have lesser side effects.
Cinnamon is one of the most commonly reported spice allergens. Some people may develop an allergic reaction to the spice if they breathe it in, eat it, or touch it.

Can you apply Cinnamon essential oil directly to the skin?

Cinnamon Essential Oil has traditionally been used to improve blood circulation, which is why it can make an excellent massage oil when combined with a carrier oil such as jojoba oil, rosehip oil, or coconut oil. It can help to release muscle tension in the body as it is glided on.
Cinnamon oil should never be rubbed or massaged directly into the skin unless it has been diluted with a carrier oil. Because cinnamon oil does not mix with water, do not pour undiluted oil directly into a bath. Cinnamon oil is a highly potent essential oil that will bead on water and can burn or irritate the skin.

Is Cinnamon essential oil safe for children?

Cinnamon is generally regarded as safe to give to your baby in small amounts after they turn 6 months of age. Cinnamon doesn’t commonly cause an allergic reaction in children or adults. Heavy exposure to cinnamon can cause stomach upset, skin or mouth irritation, and possibly problems with bleeding due to decreased blood clotting. But a sprinkle of cinnamon on your baby’s food probably won’t cause a problem.
However, when it comes to Cinnamon Essential Oil, Cinnamon Bark Oil is not recommended for topical use at all for children or adults because it can be so irritating to the skin. For preparations used topically, you can substitute Cinnamon Leaf Oil.

Is Cinnamon oil safe for pets?

Cinnamon essential oil is directly toxic to pets, whether applied to the skin, diffused, or licked up in the event of a spill.
Diffusers emit lovely, nose-pleasing aromas, but they can be dangerous to pets because they use water vapour to diffuse tiny oil droplets into the air. If used in a small space and/or for an extended period of time, inhaling diffused oils is known to cause negative respiratory effects in pets.
It is important to note that cats and dogs are far more sensitive to scents than their human counterparts. What you may consider being a minorly fragrant scent may be overpowering and harmful to an animal.

Best 5 Cinnamon Bark Essential Oil Brands to buy on Amazon

Best 5 Cinnamon Leaf Essential Oil Brands to buy on Amazon

Leave a Reply

Your email address will not be published. Required fields are marked *